The latest research is in on the most turbulent airline flights in the U.S. So which are the bumpiest flights in America?

The short 400-mile route between Denver and Jackson Hole, Wyoming and the next most turbulent flights include flights from Denver to Albuquerque, Salt Lake City, and Bozeman, Montana.

Other high turbulence flight candidates: Boise to Bozeman, Denver to Las Vegas and Las Vegas to Salt Lake City.

This is all the more reason to keep your seat belt fastened throughout the entire flight.