Travel Tips
Make Your Own First Aid Kit
When you’re traveling, it’s a good idea to keep a small first-aid kit on hand for unexpected emergencies.
Here’s how you can make your own.
To pack your own first-aid kit, carry an ample supply of any of your prescriptions in their original bottles, and keep a copy of all prescriptions with you, including generic names for medicines and a note from your physician on letterhead.
Also, keep an alcohol-based antibacterial hand gel, a topical antibiotic, a thermometer, and an anti-diarrhea medication.
If you’re traveling to a mosquito-heavy area, be sure to pack an insect repellant with at least 30 percent DEET, and if that doesn’t deter the bugs, pack some anti-itch cream.
If you are traveling with children, take as many antibacterial wet wipes as you can fit.
And lastly, keep the contact information of your primary healthcare provider and a copy of your most recent vaccinations.
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