An Insider's Guide to Travel: News, Tips, Information & Inspiration

Health & Fitness

14 Healthy Travel Habits to Adopt in 2014
Health & Fitness

14 Healthy Travel Habits to Adopt in 2014

It’s no surprise that the number one New Year’s resolution once again is to lose weight. Here’s the bottom line: diet and lifestyle changes often go out the window when… Read More…

Diet Busters: 10 Suprisingly Unhealthy Airport Food Choices
Airlines & Airports / Culinary Travel / Health & Fitness

Diet Busters: 10 Suprisingly Unhealthy Airport Food Choices

When you are stuck in the airport there aren’t always a lot of options, and sometimes your meal choices can be deceiving. Seemingly healthy snacks like yogurt parfaits and salads… Read More…

Travel Fitness: Skip the Gym with Hotel Room Workouts
Adventure Travel & Sports / Apps & Technology / Health & Fitness / Travel Tools

Travel Fitness: Skip the Gym with Hotel Room Workouts

You don’t need a hotel with a gym to stay in shape. Fit Globetrotter Dena Roché to show how you can get a complete workout in your hotel room. Travel… Read More…

Medical Tourism: Why More Americans Are Traveling for Affordable Healthcare
Medical Tourism

Medical Tourism: Why More Americans Are Traveling for Affordable Healthcare

Medical tourism has become one of the fastest-growing segments of the travel industry.

Travel Tip: Avoiding Food Allergies
Culinary Travel / Health & Fitness / Travel Tips

Travel Tip: Avoiding Food Allergies

If you have to deal with food allergies, you know that traveling and dining out can be a real hassle. But between increased awareness and common sense, you can make… Read More…

Travel Tip: How Travelers Get Sick Overseas
Health & Fitness / Travel Tips

Travel Tip: How Travelers Get Sick Overseas

Getting sick overseas is no fun, but guess what? You’re not alone. More than half of international travelers to developing countries get sick, and about 8 percent seek medical treatment…. Read More…

4 Ways Your Hotel Can Make You Sick & How to Protect Yourself
Health & Fitness / Hotels & Accommodations

4 Ways Your Hotel Can Make You Sick & How to Protect Yourself

Often times when you arrive at a hotel it’s after a long day of travel and weeks–if not months–of planning, research, and anticipation. The last thing you want to think… Read More…

How to Walk across the United States
Adventure Travel & Sports / Health & Fitness / Hiking & Biking / Travel Tools / USA

How to Walk across the United States

A cross-country road trip is a time-honored tradition, but it doesn’t necessarily mean driving. Alex Thurnher introduces five travelers who actually walked across the country and what inspired them to… Read More…

Travel Tip: Staying Fit On The Road
Family/Kids Travel / Health & Fitness / Solo Travel / Travel Tips / USA

Travel Tip: Staying Fit On The Road

Now that the weather is finally warming up, finding ways to enjoy the outdoors while getting your daily workout in has never been easier. Substituting the hotel gym with running… Read More…

The 4-Step Solution to Beating Jet Lag
Health & Fitness / Travel News / Travel Tools

The 4-Step Solution to Beating Jet Lag

Peter flies more than 400,000 miles a year, which means he cycles through multiple time zones in one week. Here’s the thing, he doesn’t suffer from jet lag. And you don’t… Read More…

Travel Tip: Cruising with Medical Conditions
Cruise Travel / Health & Fitness / Medical Tourism / Travel Tips

Travel Tip: Cruising with Medical Conditions

For anyone dealing with a chronic or long-term medical condition, the idea of sailing in the middle of the ocean can be daunting. But that doesn’t mean a cruise is… Read More…