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Diet Busters: 10 Suprisingly Unhealthy Airport Food Choices

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Jamba Juice Four Cheesy Flatbread

When you’re looking for a quick bite to go with that smoothie you just ordered, be wary of the “four cheesy” flatbread. While the sans-topping flatbread may sound healthier than its counterparts such as the smokehouse chicken, the “four cheesy” actually has the most calories and highest fat and sodium content of Jamba’s flatbread offerings. Containing 420 calories, 16 grams of fat, and 910 milligrams of sodium, there are much better alternatives out there when you need a small snack.