Starbucks Zucchini Walnut Muffin
Muffins are a traditionally healthy breakfast item, and adding zucchini and walnuts can only make it better for you, right? Wrong. This 123 gram muffin is packed with just under a quarter of your daily recommended calorie intake, 490, as well as 44 percent of your recommended fat (28 grams), 480 grams of sodium, 65 milligrams of cholesterol, and an additional 28 grams of sugar. It is almost impressive how they packed so much into such a small snack.