Yoga can be an easy way to stay fit and healthy when you travel. It doesn’t require a lot of equipment, and you can practice yoga almost anywhere—from your hotel room to the beach.
Travel correspondent Margaret Emery shares her tips for doing yoga on the road, and fills us in on some hotels that offer yoga programs and unique yoga experiences. And even if you’re a yoga beginner, there are options for you, too.
So check out this video for tips on how you can incorporate yoga into your travels:
Get more tips on staying healthy on the road with our Health & Fitness section.
And for more ways to stay fit, check out some Healthy Travel Gadgets here.